Do Dunkin’ Refreshers Have Caffeine?

The answer is YES! These drinks do contain caffeine. But, the amount of caffeine can differ based on the size and flavor of the refresher you choose. The caffeine in the Dunkin Refresher comes from green tea extract.

That’s right, not just any caffeine source, but the one that offers a nice balance of energy boost. It’s a perfect blend if you want that pick-me-up without going overboard. This is the amount of caffeine you’ll find in Dunkin refreshers according to their serving size:

Refresher Glass Size	Caffeine Amount (mg)
Small	66 mg
Medium	99 mg
Large	132 mg

It’s always a smart move to peek at the nutritional information of your favorite Dunkin refresher flavor and size, especially if you’re someone who likes to keep tabs on your caffeine level.

So, stick around, and let’s dive into juicy details together to discover more about these zesty drinks!

What Are the Dunkin Refreshers?

Dunkin’ Refreshers are a line of delicious, low-calorie, and lightly caffeinated beverages introduced by Dunkin’ (formerly known as Dunkin’ Donuts) in 2020 to provide a revitalizing and flavorful drink option to their customers.

They are available in a variety of flavors, but not limited to, such as:

• Strawberry Dragonfruit Refresher
• Peach Passion Fruit Refresher
• Mango Pineapple Refresher
• Pink Strawberry Coconut Refresher
• Purple Pomegranate Coconut Refresher

Each one of the drinks has a unique blend of fruit flavors, and an energizing green tea base – makes it perfect for any time of the day.

The best part of these refreshing drinks is that they are not overwhelmingly sweet but have just the right amount of sweetness to uplift your mood. Each sip feels like a treat for the palate, a reminder to pause and savor the moment.

So next time you pass by a Dunkin’, remember there’s a refreshing escape waiting for you!

What’s in a Dunkin Refresher?

These savoring drinks are made of iced brewed green tea extract, flavorful fruit concentrate, and vitamin B to create a refreshing and energizing experience.

Here is the list of ingredients which is the base of all Dunkin refreshers:

• Green tea extract
• Fruit concentrate
• Natural flavors
• Citric acid
• Water
• Sugar and high fructose corn syrup
• Vitamin B
• Beta carotene (Coloring)

The fruit concentrate of the Dunkin refreshers comes from natural fruits like mango, pineapple, apple, cranberry, and peach. This variety of fruit essences can cater to your preferences and allows you to explore new and exciting taste combinations.

Similarly, refreshers also have a wide range of natural flavors. These flavors spring from lime, orange, raspberry, and many others. Other than this, these Dunkin drinks also contain a lot of healthy vitamins like B Vitamins, Vitamin C, Vitamin A, and potassium.

This whole burst of healthy Vitamins not only offers you a refreshing taste but also provides a boost of energy. So, you can add them to your meal as a great source of energy drinks.

Nutritional Facts of Dunkin Refreshers Per Serving

The nutritional details of these refreshing beverages vary with their serving size and flavor. Here, you’ll find the nutritional information based on the serving size you select:

Small Serving Size

• Calories: 90
• Total fat: 0g
• Sodium: 10mg
• Carbohydrate: 21g
• Sugars: 19g
• Protein: 0g
• Caffeine: 66mg
• Calcium: 9mg
• Potassium: 17mg

Medium Size Serving

• Calories: 130
• Total fat: 0g
• Sodium: 15mg
• Carbohydrate: 32g
• Sugars: 29g
• Protein: 1g
• Caffeine: 99mg
• Calcium: 12mg
• Potassium: 25mg

Large Size Serving

• Calories: 170
• Total fat: 0g
• Sodium: 25mg
• Carbohydrate: 42g
• Sugars: 39g
• Protein: 1g
• Caffeine: 132mg
• Calcium: 17mg
• Potassium: 34mg

Best and Top Flavors of Dunkin Donuts Refreshers

If you’re the one looking for the best choice of Dunkin Refreshers from their menu. We’ve made it easy for you. So, grab your favorite cup, and let’s discover which flavors are making waves!

#1 Mango Pineapple Refresher

If you love a bit of tropical flair with a blend of juicy mango and tangy pineapple, then this refreshing beverage is your dream come true.

The sweet, robust flavor of mangoes combined with the zesty punch of pineapple creates a refreshing citrus kick. It can be your perfect refreshing, cool drink on a sunny beach day full of joy. Additionally, your favorite Mango Pineapple Refresher also comes with two other variants, like:

• Mango Pineapple Coconut Refresher: This version of the drink adds a creamy coconut twist.
• Mango Pineapple Lemonade Refresher: A perfect zesty lemonade fusion enhancing the mango-pineapple duo.

You can select the one which suits your taste best. This series of Mango Pineapple Refreshers ranks TOP among the other Dunkin’ Donuts refreshers. This is because it has an exotic combination of tropical fruits without overpowering sugar levels. More than this, it’s loaded with the goodness of healthy Vitamins or minerals like Vitamin B and Calcium, with the green tea extract━a healthy start to your day.

#2 Peach Passion Fruit Refresher

The peach passion fruit refresher combines the sweet, luscious balance of peach with the exotic tang of passion fruit. However, this peach iced tea has a bit of strong flavor and taste, which, let’s not deny, doesn’t suit everyone’s palate.

It’s more on the sweeter side. But, if you’re fond of such tastes, this could very well be the top choice among the fruity beverage selections on the Dunkin’ refresher menu.

Similarly, it also comes with two other options to best match your preference:

• Peach Passion Fruit Coconut Refresher: This variation of the drink can give you a creamy, rich taste of coconut with a sweet, mild, and velvety texture of juicy peach and tangy passion fruit.
• Peach Passion Fruit Lemonade Refresher: This version combines the original peach and passion fruit blend with the refreshing tartness of lemonade.

If you want to curb your sweet tooth, these refreshers are waiting for you!

#3 Strawberry Dragonfruit Refresher

This is a true berry-licious delight for your taste buds. This refresher is everyone’s favorite and popular choice for a reason. The strawberry Dragonfruit Refresher offers a vibrant mix of fresh strawberries and the unique, slightly tangy taste of dragonfruit.

This version is better than its other variant, with an overwhelming sweeter side and a strong taste of strawberries. If you’re looking for something new to try on the Dunkin refreshers menu, it can be your perfect drink to satisfy your palates.

You’ll find several selections in this liquid refreshment:

• Strawberry Dragonfruit Coconut Refresher: It offers a creamy, tropical taste with a creamy addition of coconut.
• Strawberry Lemonade Refresher: A classic treat of natural flavors like lemonade with a strawberry dragonfruit base.
• Pink Strawberry Coconut Refresher: A delightful option with the sweetness and tartness of strawberries with an exotic flavor of coconut milk.

#4 Purple Pomegranate Coconut Refresher

This refresher stands out with its bold, vibrant purple color, which is visually appealing and also rich in flavors. The main ingredient, pomegranate, gives it a sweet and tart flavor that is not only refreshing but also delightful.

Also, pomegranate has antioxidant properties, making this drink not only delicious but also a superb healthy choice for you. What makes it unique is the richness of coconuts, which is just more than a typical fruit refresher.

If you’ve a sophisticated sense of taste, then Purple Pomegranate Coconut Refresher is a true treat for you. Furthermore, you can enjoy this refresher in various settings, like:

• For your morning pick-me-up.
• In a midday treat to beat the heat.
• As a non-alcoholic option at evening gatherings.

#5 Blueberry Pomegranate Refresher

This refresher can be a perfect partner to power your day with the sweetness and antioxidant richness of both blueberries and pomegranates. Both these fruits are celebrated because of their highly antioxidant profiles, which can offer huge health benefits.

The blueberries give this drink a slightly sweet, gentle, and fruity flavor, while the pomegranates add a strong tartness to create a refreshing and delightful combination for you.

#6 Blueberry Lemonade Refresher

Do you like the refreshing and sharp zest of lemonade? The Blueberry Lemonade Refreshes is the perfect option for you. This drink has the sweetness of blueberries with the citrusy notes of lemon, giving you a flavorful option in every sip.

The best part about this Dunkin refresher is that it’s a seasonal sensation and popular choice in summer that captures the ambiance of sunny, bright days.

#7 Raspberry Watermelon Refresher

This Raspberry Watermelon Refresher has less caffeine amount as compared to its fellow refresher drinks on the Dunkin Donuts menu. It has a sweet taste of watermelon with the tanginess of raspberries.

You can also customize it according to your taste preference by selecting your choice of green tea base extract, lemonade and coconut milk. It’s always the most liked drink by people because it’s a bit little too tart flavor and is superior to its coconut version. So, it can be a healthier choice for you if you’re looking for some less caffeinated options.

Caffeine Content in Other Dunkin Donuts Beverages

Whether you’re a caffeine aficionado or someone who prefers a lighter buzz, knowing the caffeine content in your favorite drinks is wise for cutting down your caffeine intake. So, let’s take a closer into other flavorful variants of Dunkin’ Donuts and compare the caffeine levels in your drinks!

#1 Dunkin Brewed Coffee

This coffee has the highest levels of caffeine when it’s compared with regular Dunkin refreshers. This can make your caffeine intake up to 4.5 times higher than normal. Caffeine content per serving size includes:

• Small: 180 mg
• Medium: 210 mg
• Large: 270 mg

#2 Iced Coffee

This variant of coffee is the high-quality cold brew coffee. So, you can expect too much caffeine in it. Caffeine content per serving size includes:

• Small: 198 mg
• Medium: 297 mg
• Large: 396 mg

#3 Cold Brew Coffee

This perfect chill has a rich caffeine flavor. This is because the preparation process of this coffee drink takes 12-18 hours. Caffeine content per serving includes:

• Small: 174 mg
• Medium: 260 mg
• Large: 347 mg

#4 Classic Cappuccino/ Latte

These classic favorites contain a rich blend of expresso and steamed milk topped with a layer of froth. It can be your perfect option for smooth coffee delight. Caffeine content per serving in this classic delight includes:

• Small: 118 mg
• Medium: 166 mg
• Large: 252 mg

#5 Iced Macchiato

This large iced macchiato can hit your daily recommended level of caffeine intake along with the combination of milk and ice. Caffeine content per serving in this beverage includes:

• Small: 237 mg
• Medium: 284 mg
• Large: 371 mg

#6 Iced Green Tea

You can say that this beverage on the Dunkin Donuts menu is similar to their fruity refreshers. But, it doesn’t have a green tea extract base, which makes it naturally less caffeinated. Caffeine content per serving in this drink includes:

• Small: 45 mg
• Medium: 68 mg
• Large: 91 mg

#7 Frozen Coffee

It might seem an ideal selection for your refreshment, but notice that this is another one of the highest caffeinated coffees on the Dunkin’ menu. Caffeine content for frozen coffee includes:

• Small: 196 mg
• Medium: 295 mg
• Large: 393 mg

So next time when you’re at Dunkin’, you can make a better choice about your beverage which perfectly matches your desired caffeine level.

Caffeine in Starbucks Refreshers vs. Dunkin Refreshers

The caffeine in Starbucks refreshers ranges between 35-70mg for S-XL drink types. However, caffeine in Dunkin refreshers is between 66-132mg for S-L size drink type.

This simple comparison can show you that Dunkin refreshers have more caffeine amount per serving as compared to Starbucks refreshers.

Starbucks refreshers are fruity and lightly caffeinated beverages. Their light caffeine nature gives you a caffeine dose without a traditional coffee taste. But Dunkin refreshers are a healthy choice from Starbucks refreshers due to their low-calorie content.

Starbucks Refreshers

• Key Ingredients: Green coffee extract, ice, water, sugar, citric acid, natural flavors.
• Popular Flavors: Star Strawberry Acai, Mango Dragonfruit, and Kiwi Starfruit.
• Sizes: Tall, Grande, Venti, and Trenta sizes.
• Pricing: $2.99 for a small size.

Dunkin Refreshers

• Key ingredients: Green tea extract, natural flavors, fruit concentrate, B Vitamins.
• Popular Flavors: Mango Pineapple Refresher, Peach Passionfruit Lemonade Refresher, Mango Pineapple Lemonade Refresher, and Strawberry Dragonfruit Refresher.
• Size: Small, medium, and large sizes.
• Pricing: $3.75 for a grande size.

Now you’ve information about both these popular iced drinks, you can try them yourself and see which one you prefer more.

Is Dunkin Refreshers Healthy Drink for You?

No, Dunkin refreshers are not healthy because of their high sugar content. For example, the medium-sized refresher might contain around 39g of sugar. So, regularly sipping on these drinks might not be the toast of good health. You must keep it fun and flavorful but also FIT AND FABULOUS!

But looking at the healthful delights, the base of the Dunkin refreshers is made of green tea extract, which offers great health benefits like fat loss and improved brain function. You can also get lots of healthy bursts of Vitamins and minerals from these refreshers, such as:

• Vitamins A, C, E, B6, and B12
• Iron
• Magnesium
• Zinc and protein

Healthy Alternatives to Dunkin Refreshers

If you need suggestions for energizing beverages, you can give a try to these drinks based on natural ingredients:

• Sparkling water with a flavor of fruit juice
• Unsweetened iced tea
• Simple iced tea
• Lemon and mint water
• Kefir
• Unsweetened tea or non coffee-based drinks
• Unsweetened coconut water

FAQs – Dunkin Refreshers

Are Dunkin Refreshers Caffeinated?

Yes, Dunkin refreshers are caffeinated. They contain caffeine amounts within the range of 66mg- 132mg. The green tea extract in these refreshers is the source of caffeine.

Dunkin Refreshers offers a variety of fruity flavors, combining the effects of a strong caffeine dose with a delicious taste.

What Does Dunkin Refreshers Taste Like?

Depending on the type of flavor you choose, Dunkin refreshers can taste fruity, sweet, and slightly tangy, with subtle tea undertones that perfectly complement the fruitiness. They’re typically served with ice, which adds a cooling effect to give a refreshing quality to your drink.

On the other side of delicious flavors, the taste of the Dunkin refreshers is subjective, and individual preferences will vary. The best way to know exactly how they taste is to try them yourself!

Which Dunkin Refresher Is the Best?

Well, it depends on your personal taste, but the Mango Pineapple Refresher stands out as the most popular one of all the other drinks on the menu.

The other most famous choices for you are Peach Passionfruit Lemonade Refresher, Mango Pineapple Lemonade Refresher, and Strawberry Dragonfruit Refresher.

How Are Dunkin Coconut Refreshers Made?

Dunkin refreshers are made by blending a mixture of key ingredients. These main ingredients include Dunkin fruit concentrate, water, added sugar, green tea base, ice cubes, and coconut milk (optional or also available as a separate flavor).

This mix is a blend of light, refreshing, and energizing beverages with a hint of sweetness.

Does Dunkin Refresher Have Sugar?

Yes, Dunkin refreshers do contain a small amount of sugar and artificial sweeteners. These fruity drinks are made of fruit concentrate and natural flavors, which overwhelm the sugar content.

This sugar amount varies with the size per serving you’re selecting like small, medium, and large. Normally, 19g of sugar for small, 29g for medium, and 39g for large is present in these drinks.

Which Dunkin Refresher Is the Healthiest?

The healthiest option in the Dunkin Refresher menu is the Unsweetened Iced Green Tea. This flavorful and aromatic iced tea is made of real or natural green tea leaves with no added preservatives or sugar. It is the perfect drink for you when you’re on a diet and looking for a treat with low calories and little energizing caffeine.