My Quick & Easy Vegan Bread Recipe (Plant-based & Homemade)

For health enthusiasts like me, the idea of homemade vegan bread sounds like a treat that is both nutritious and delicious. Not only is it a great source of fiber and whole grains, but it’s also free of any animal products. So if you have already made several plant-based foods a part of your vegan or healthy diet plan shifting to plant-based bread is a great choice!

Bread is a crucial part of our daily diet but it often contains different dairy-based ingredients. It might be hard to find the best breads to support your vegan lifestyle at a local bakery. Therefore, I’ve brought these quick & easy recipes to help you prepare healthy and homemade bread.

What is Vegan Bread?

Can Vegans Eat Bread? Yes, you can eat bread when following a plant-based diet. You just need to look out for the ingredients whether buying it from the bakery or baking it at home. While bread made with basic ingredients such as flour, water, yeast, and salt can be considered vegan, not all types of bread can be classified as such.

Vegan bread is made without animal-derived ingredients, such as eggs, milk, butter, or honey. It is typically made with flour, water, yeast, and salt, and may also include other plant-based ingredients like nuts, seeds, fruits, or vegetables. Vegan bread is a great option for those following a plant-based diet or for those who have certain dietary restrictions.

When it comes to vegan & healthy bread, some of the best options include whole wheat bread, rye bread, sourdough bread, and Ezekiel bread. These breads are made with whole grains and contain more fiber and nutrients than white bread. If you purchase vegan bread at a bakery, it’s important to read food labels and choose products with plant-based ingredients. If you want to make it at home – then get ready to try these quick and easy vegan bread recipes.

Quick and Easy Vegan Bread Recipes

How to make vegan bread at home? Some people may worry that vegan bread won’t taste as good or have the same texture as traditional bread. However, I’ll share the right ingredients and techniques in these recipes to help you bake vegan bread as delicious and satisfying as its non-vegan counterparts.

Healthy and Easy Vegan Focaccia Bread Recipe

My Vegan Focaccia Bread Recipe offers a unique twist on traditional Italian bread, catering to those following a plant-based diet. Without using eggs or dairy products this recipe will allow you to bake a light, slightly chewy and perfectly delicious bread.

Ingredients:

• 4 cups (480 grams) of all-purpose flour
• 2 teaspoons salt
• 2¼ teaspoons instant yeast (1 packet)
• 2 cups warm tap water 115°F
• 1 ½ teaspoons White Granulated Sugar
• 1 teaspoon vegan butter
• 4 tablespoons olive oil (you can use any vegetable oil like coconut oil or whichever taste you prefer)
• Fresh Rosemary or finely chopped herbs

Instructions:

Prepare a 9″ x 13″ oven-safe dish by greasing it with vegan butter. Then drizzle 2 tablespoons of olive oil all over the greased dish.

Next, prepare dough by adding all-purpose flour, sugar, instant yeast, and salt to a mixing bowl and mixing well. Then, add warm water and two tablespoons of olive oil in it.

Place the dough in the previously greased baking dish. Don’t try to spread the dough, just let it sit in the dish in any way it lands and leave it well covered for 1 hour. You will see that the dough has risen and spread out after 1 hour. Now, preheat the oven to 425°F (220°C).

To make holes in the dough, dip your fingers in olive oil (this will prevent them from sticking) and press holes throughout the dough. On top of the dough, sprinkle fresh rosemary and salt and drizzle the remaining 2 tablespoons of olive oil. Put it in the oven for 20 minutes until it’s golden brown.

Either slice and serve directly in the dish, or remove the baked focaccia from the baking dish and cut into squares. It’s best enjoyed freshly baked; however, it can also be frozen for up to a month wrapped in plastic wrap and foil. Here is the appropriate method to reheat bread to preserve its flavor and texture.

Whole Food Plant-Based Bread – WFPB Bread

If you strictly follow plant-based diets and also wish to stay away from refined or processed food items – this recipe is for you. I’m a big fan of innovation in cooking methods and discovered this recipe while trying different healthy bread-making techniques. This effortless kneed not plant-based bread can be made with easily available ingredients at home.

Ingredients:

• 3 cups (360 grams) of whole wheat flour
• 1 cup (120 grams) of oat flour
• 1/2 cup ground flax seeds
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1 1/2 cups unsweetened almond milk (or any plant-based milk of your choice)
• 1/4 cup maple syrup or agave nectar
• 2 tablespoons apple cider vinegar
• 1/2 cup chopped whole gains or seeds (optional, for added texture and flavor)

Instructions:

Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper and set it aside. In a large mixing bowl, combine the whole wheat flour, oat flour, ground flaxseed, baking powder, baking soda, and salt. Mix well to combine.

In a separate bowl, whisk together the almond milk, maple syrup or agave nectar, unsweetened applesauce, and apple cider vinegar until well combined.

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can result in a dense loaf. Fold in the chopped nuts or grains, if using. Pour the batter into the prepared loaf pan and smooth the top with a spatula. Bake it for 45-55 minutes in the preheated oven, you can check it’s fully baked by inserting a toothpick into the center.

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Once cooled, slice and enjoy your delicious Whole Food Plant-Based Bread! This bread is perfect for sandwiches, your favorite avocado toast, or can be enjoyed on its own.

Different Types of Bread to Eat on a Plant-Based Diet

What bread is best for vegans? Do vegans need special bread? I’m going to answer all your questions – so you can maintain a healthy vegan diet. Breads that contain multi-grains, whole grains, or sprouted grains, like Ezekiel bread, provide numerous health benefits and are ideal for a plant-based meal plan. On the other hand, bread made from refined flour lacks the fiber and protein present in whole grain, multigrain, or sprouted grain bread. Vegans require protein from plant-based sources since they don’t consume animal products. Moreover, fiber is a crucial component of any diet as it aids in digestion regulation and reduces the chances of heart disease.

If you want to buy vegan bread from the market – here are the best-selling vegan and healthy breads on the market:

• Ezekiel 4:9 Bread: This brand offers sprouted grain bread made from organic and refined grains. Their breads are nutrient-dense, containing flax, cinnamon raisin, and sesame, and are rich in protein and fiber.
• Dave’s Killer Bread: Known for its hearty and wholesome loaves, Dave’s Killer Bread offers a variety of organic and non-GMO options, including whole grain, sprouted, and seeded bread.
• Brownberry Oat Nut Bread: Great for those following a healthy vegan diet. As it does not contain any artificial flavors, high fructose corn syrup, royal jelly or animal products of any kind.
• Alvarado Street Bakery: Alvarado Street Bakery produces organic, vegan bread using whole grains and seeds. They offer a range of options, including sprouted wheat, sourdough, and multi-grain breads.

Ezekiel’s whole grain bread is crafted from organic sprouted lentils along with other nutritious ingredients such as fresh yeast. Sprouted grain breads contain complete sprouted grains (the kernel, or berry) of different seeds. This type of bread is less processed than other options available in the market (white bread), making it healthier. It contains a higher amount of calcium, fiber, iron, and protein compared to the average slice of bread.

Frequently Asked Questions

How Do I Pick Healthy Bread?

To pick the healthiest bread, keep the following factors in mind: the ingredients, nutrient content, and personal dietary preferences. Also, look out for the following things on the originally published ingredients list while baking or buying bread. Some bread may contain added sugar to enhance flavor. Opt for bread with little to no added sugar, or choose naturally sweetened options like those sweetened with fruit purees or molasses. High-fiber bread can help promote digestive health and keep you feeling full for longer. Look for bread with at least 3 grams of fiber per serving.

Can Vegans Eat Whole Grain Bread?

Yes, vegans can eat whole grain and multigrain bread. Whole grain bread is typically made from ingredients like whole wheat flour, whole grain flour, or a combination of various whole grains such as oats, barley, and rye. These ingredients are all plant-based and suitable for a vegan diet. Whole-grain bread is a nutritious choice for vegans and non-vegans alike. It’s rich in fiber, vitamins, minerals, and antioxidants, making it a healthy addition to any diet.

Where Can I Buy the Best Vegan Bread Online?

Angelic Bakehouse does offer delivery of their bread products. They provide nationwide shipping through their website, allowing customers to order their bread and have it delivered directly to their doorstep. They have some great vegan bread options. Their multi-grain breads contain a seven-grain combination of wheat berries, oat groats, quinoa, rye berries, millet, barley, and amaranth.

Are There Any Allergens Commonly Found in Vegan Bread?

While vegan bread doesn’t contain common allergens like dairy or eggs, it may still contain allergens such as wheat, nuts, or other grains. Plant oils, flax seeds, chia seeds, and other plant-derived food ingredients are often used to make vegan bread. If you are allergic to any seeds or grains, always check the label for allergen information. Moreover, if you are on a gluten-free diet avoid whole wheat flour vegan breads.

Is 100% Whole Wheat Flour Bread Vegan?

The simplest form of bread would always be vegan – let me tell you how. The four basic ingredients required to make bread include wheat flour, water, yeast, and salt. When the bread is prepared following this simple recipe and basic ingredients, it is safe to say that it will be naturally vegan bread. However, to make bread fluffy and tasty often, milk, eggs, and honey are added – these ingredients make it non-vegan bread. Wheat bread that is best for vegans uses whole wheat flour and doesn’t add any additives or animal products.

What Ingredients Should I Watch Out for in Bread if I’m Vegan?

Look out for ingredients like honey, milk, butter, eggs, and whey, as these are not vegan. Additionally, some bread may contain additives like mono- and diglycerides, which could be derived from animal sources. Not all the ingredients in whole grain breads would be vegan, honey, milk, butter, or certain emulsifiers might be present in some bread varieties always read the labels carefully when at market.

Conclusion

In conclusion, whether you decide to buy or bake it at home following the detailed guidelines and recipes in this blog you get one step closer to your vegan and healthy lifestyle. The three dynamic recipes use only plant-based ingredients to prepare the most delicious breads you can enjoy for breakfast, in dinner, with soup or at any time of the day.

My quick and easy vegan bread recipes are perfect for anyone who wants to enjoy delicious plant-based bread without the added hassle and ingredients. With just a few simple ingredients, anyone can create homemade bread that is both healthy and tasty. Whether you prefer classic bread or something a little more unique, these recipes are sure to satisfy your cravings.

If you decide to make your own bread using these vegan recipes; do share your experience in the comments section. I would love to hear how it turned out for you and any modifications you made to the recipe.