
All types of lobsters are popular seafood and the most prominent delicacies of fine dining and occasions. So why are these crustaceans so popular among lovers of fish and seafood? Lobsters look quite peculiar, and people love eating them because of their delicious and juicy taste.
Nothing is more delightful than getting into a lobster and savoring its sweetness. With time, soft-shell Maine lobster gained popularity as one of the seafood delicacies that can be added to several dishes. There are two types of lobsters: hard shell and soft shell.
Different types of lobster are distinctive in terms of flavor. Hard-shell lobsters offer thick and delicious meat that is perfect for those who prefer food that is rich in taste. Soft-shell maine lobster is that have molted and can be chewed easily.
There is no doubt that types of lobster, as a delicacy, require proper preparation. There is a change in the flavor and texture of food, depending on how you cook it and whether it is a cold water lobster or warm water lobster. So let’s look at 20 different types of lobster and get ready to learn all about different types of lobsters!
Health Benefits of Lobster
Different types of lobster, whether rock lobster, Maine lobster, or Florida spiny lobster, are not only great in taste but also a powerhouse for nutrition and offer a variety of health benefits. Lobsters are high in protein, low in fat and cholesterol, and contain various vitamins and minerals.
Rock lobster, Maine lobster, and all other types of lobster have a low, but not insignificant quantity of omega-3 fatty acids that promote heart and brain health. Let’s take a look at some health benefits of including different types of lobster in your diet.
Plenty of Protein
Protein is vital for the human body because it helps create and repair tissues. Meat is a typical protein source but contains a lot of saturated fat. Lobster, especially Rock lobster and Maine lobster, is a fantastic choice since it is low in saturated fat while remaining high in protein. Eating just three ounces of lobster can provide more than 30% of the daily required protein content.
A Healthy Thyroid
Rock lobsters and maine lobsters plus most of the other lobsters are high in selenium, which is believed to benefit the thyroid. This essential mineral functions as an antioxidant, assisting the thyroid gland in absorbing essential nutrients while effectively defending it against dangerous cells. Adding more lobster into your diet can help with thyroid health and general wellness.
Increase Iron Levels
Anemia is a medical disorder characterized by low iron levels in the blood. However, eating copper-rich foods such as lobster can help to boost these levels. Lobster has a lot of copper, which helps treat anemia, ease symptoms, and boost iron levels.
As a result, including different types of lobster, like rock lobsters and Maine lobsters, in your diet can successfully prevent anemia while improving your general health. Whether you like eating spiny lobsters, rock lobsters, or Maine lobsters, you will get a lot of benefits by including them in your diet.
Boosts Energy
Maine lobsters are high-protein food that can help people feel more energized. This can be very useful for getting through a hectic day. Incorporating lobster into your weekly diet can have a significant positive impact on your general health and well-being.
Reduces Inflammation
All types of lobster, like Maine lobsters and Florida spiny lobsters, are high-protein foods that contain healthy fats, which reduce inflammation. The omega-3 fatty acids keep up healthy cholesterol levels and promote the development of prostaglandins. Because of its anti-inflammatory characteristics, lobster may provide comfort to people suffering from arthritic symptoms.
20 Types of Lobsters and Their Characteristics
Lobsters are a great addition to your diet and many different types of lobster extend beyond just the all-time-famous maine lobster. Each types of lobsters extends beyond just a unique taste and each has their own different characteristics and distinct flavor. Let’s take a look at 20 types of lobster and their characteristics.
#1 American Lobster or Maine Lobster
The most well-known lobster is the American lobster, also known as the Maine lobster or Canadian lobster. Maine lobsters live in the northern Atlantic Ocean. One of the distinguishing qualities of Maine lobsters is that they possess enormous, powerful pincers. These are used to grasp and crush its food—in fact, the maine lobster is quite easily identified by these claws.
The Maine lobster has a hard shell that is generally dark bluish-green, or greenish-brown. Sometimes, this coloring of the main lobster differs depending on the lobster’s diet and natural environment. The part of the shell that contains the meat is sweet and tender, making it an excellent product for many tasty dishes with seafood.
#2 European Lobster
The European lobster is found in European waters. Its claws are not as large as those of the American lobster. This lobster is found in colder water, and its meat is sweeter and tender than other types. European lobsters are popular in many recipes, the most famous ones including lobster bisque and grilled lobster. They are rich in flavor and bear an unusual appearance, which makes them delicious and enjoyable to eat, especially for those who love seafood.
#3 Spiny Lobster
Spiny lobsters can be called warm-water lobsters because they are found in the Caribbean and Indo-Pacific seas. Spiny lobsters don’t have large claws but have long spiny antennae which it use to move and fend off any potential predators.
The spiny lobsters are often red-brown and have bright patterns. The meat is soft, and the flavor differs from clawed lobsters. Spiny lobsters can be prepared in different ways, such as grilling, or used in seafood preparations like lobster curry. They come in different forms and tastes, making them very special to seafood lovers.
#4 Rock Lobsters
Rock lobster is a species of lobster popular in the southern hemisphere, specifically in Australia and New Zealand. Rock lobsters are characterized by their bright red shell, which makes them easy to identify. They do not have large claws like some lobsters; they are called rock lobsters.
Rock lobster does not have a soft exoskeleton but a tough carapace shielding the insect’s body. The white meat within rock lobster is sweet and flaky and is a popular part of many seafood dishes. Rock lobsters are normally consumed grilled or in soups and stews. Due to the stunning red color of rock lobster and its exquisite taste, rock lobsters are popular among enthusiasts of Southern Hemisphere cuisine.
#5 Slipper Lobster
The scyllaridae slipper lobsters have flat bodies and small claws. These have a large, round-shaped exoskeleton with the head and thorax. Many live in tropical and subtropical waters, preferring coral and rocky zones. While there are other species of lobsters, slipper lobsters are not violent because they do not have large claws.
Their diet includes small marine animals such as mollusks and crustaceans. Their body structure and slow movement make it easier for them to hide from other predators. Slipper lobsters are fished for food because the flesh is tender and tastes good.
#6 Dublin Bay Prawn
The Dublin bay prawn, or langoustine, is a long, slender creature with a bright orange-pink color. You can find them in the North Atlantic Ocean and Mediterranean seas. They prefer the muddy bottoms in which they dig holes. They have longer, slender fingers and slim build.
Norway lobsters are highly regarded in culinary circles for their sweet, tender meat, which makes Norway lobster a successful commercial fishery. They are frequently used in nouvelle cuisine recipes and seafood restaurants. Nonetheless, these Norway lobsters are quite important to the fishing industry, where they are part of the seafood supply chain, both domestically and internationally.
#7 Cape Lobster
Cape lobsters, scientifically referred to as Homarinus capensis, are a small and rare species of lobsters commonly found in the coastal regions of South Africa. It can be easily identified because it is smaller than other lobsters and has a tough exoskeleton.
Usually, Cape lobsters are found in rocky bottoms and kelp areas. Because of their restricted geographical range and specialized environmental preferences, they are less commercially valuable and not frequently found in the fish markets. Due to their enigmatic behavior, they remain one of the most interesting focuses of marine biology. You can cook them to make delicious dishes and enjoy your special meals.
#8 California Spiny Lobster
The California Spiny Lobster is a huge, clawless lobster that is reddish-brown. These lobsters, off the Coast of California, have extremely spiny, long antennae. California spiny lobsters dwell in the rocks and bluff faces beside the beach and feed on marine creatures.
They form a very vital source of food because their flesh is tender and full of flavor. Specifically, lobster soup and grilled lobster tails are favorites. They are in extensive demand both in the domestic and international markets. Apart from their exquisite taste, they are found at fine restaurants and seafood markets.
#9 Japanese Spiny Lobster
The Japanese spiny lobster is a hard- and spiky-shelled,long-antennaed creature from the sea. They inhabit ocean waters around Japan. They have thick outer skin, which helps them protect themselves from the prey they may like to hunt. These lobsters are considered a delicacy in Japan due to their sweet meat. They are also used to make sashimi, sushi in most food establishments, and several cooked fish products, such as grilled fish.
#10 Western Rock Lobster
A western rock lobster is blue; it is scientifically called Panulirus cygnus and does not have claws. They are mostly found along the western Australian coast. These lobsters are naturally found in rocky areas of the seas and seas and feed on other marine products.
The western rock lobster has tender and juicy meat, which can be used in lobster sandwiches, barbecue lobster, and seafood baskets. They are well-liked in the fish industry, both domestically and internationally. Due to their unique taste and softness, they are commonly used in fine dining restaurants and seafood outlets.
#11 Caribbean Lobster
The Caribbean lobster, which has a spotted carapace, is found in the Caribbean Sea region and prefers warm temperatures. It has a hard and spiny casing but is not endowed with large claws. These lobsters are usually bright in color and have unique designs on their shells. They are found in coral reefs and rocky regions.
Caribbean lobsters are commonly eaten in the Caribbean region as a local delicacy, as they are grilled, steamed, or used as ingredients in seafood dishes. It is cherished because of its sweet and soft meat, which many people love. Caribbean lobsters are popular in seafood markets and restaurants; thus, there is a continuous demand for them in areas where fresh seafood is appreciated.
#12 South African Lobster
The South African lobster with its red carapace is found along the coast of South Africa. It has long antennae with spines. But the lobster does not have massive claws. It is found in fissures and among giant kelps.
The South African spiny lobster is preferred due to the hard texture and palatable taste of its flesh. It is widely used in South Africa for barbecuing and is a common ingredient in seafood recipes. South African lobster has a rich taste and appealing texture, making it a favorite among all those who eat fish and relish seafood.
#13 New Zealand Rock Lobster
The New Zealand rock lobster is one of the types of lobster that has a big greenish carapace and inhabits the waters of New Zealand. New Zealand rock lobster does not have large claws like the true lobster and has a solid shell with spines.
This rock lobster lives on rough grounds and in subtidal kelp bed areas. It is well-known in New Zealand cuisine for its sweet and delicate meat. Traditional recipes include New Zealand rock lobster seafood chowder and lobster rolls. The quality and taste of this rock lobster make it popular in domestic and export seafood markets, thus providing a substantial basis for fishing activity.
#14 Caribbean Spiny Lobster
The Caribbean spiny lobster also known as Panulirus argus is usually found in warm water and you can find them throughout the Caribbean Sea, the Gulf of Mexico, and the southern Atlantic Ocean. This type of lobster is famous for its tender meat and is brown, reddish, and yellow.
They can grow up to 2 feet tall; however, unlike other species of lobster population, this lobster doesn’t not have large front claws. Instead, they have antennae which they use for defense and sensory perception in case of environmental harm.
#15 Tasmanian Lobster
The Tasmanian lobster is found in the frigid Antarctic waters off the coast of Tasmania. This amazing crustacean can reach the size of a small dog, its weight reaching up to thirty pounds! They are giant, bright red, and have huge claws.
It has sweet, tender meat that is very tasty, and you can make various dishes. To prepare it, put it in a steamer and steam it for approximately 20 minutes until the shell color changes to bright red. When ready, open the claws and the body to get to the tender meat inside. This crab is best eaten with melted butter or used in different seafood recipes, as its taste is intense.
#16 Abyssal Lobster
Abyssal lobsters are found in the depths of the sea. Therefore, one would expect them to be small and pale because they dwell in darkness. The meat is soft and sweet, so it is best for you if you like delicate flavoring.
If you are unsure how to cook this lobster, boil it, which may take 10-15 minutes. To its subtle taste, serve it with lemon butter sauce, and you will realize you are eating something delicious. This kind of lobster adds an element of sea mystery and sophistication to every seafood dish.
#17 Scyllarid Lobster
In the warm water of the Mediterranean Sea, there is another kind of lobster known as slipper lobster or Scyllarid Lobster. It has a flat and distinct body shape, and it might have bright colors. With fresh and succulent lobster meat, you can cook delicious seafood dishes that your family and friends will surely enjoy and praise your cooking skills.
For the best flavor, grill the lobster on each side for 8-10 minutes with garlic butter. It acquires a tasty and aromatic surface through the grilling, which enhances its natural flavor. This lobster is great for any dish as it has a peculiar pattern and would look ravishing.
#18 Blue Spiny Lobster
The Blue Spiny Lobster is a beautiful sea creature in the Indo-Pacific region’s warm, clear waters. This lobster is notable for its brilliant blue shell color and antennae. It is colorful, easily identifiable, and appealing to seafood consumers.
These lobsters are popular because of the slightly sweet meat with the right firmness that enhances any meal. To prepare it, boil it for 10-12 minutes until the lobster turns white. It is best served with a citrus sauce, or add it to pasta and salads. The Blue Spiny Lobster is a popular delicacy due to its splendid aroma and great taste in the mouth.
#19 Mexican Spiny Lobster
Mexican Spiny Lobster is a hard-shelled crustacean that inhabits the waters along the Mexican coastline. It is common in Mexican cuisine and is tender and succulent. Although its hard shell is almost like armor, it is sweet and brings a new dimension of taste to any meal. Mexican Spiny Lobster is generally served with hot sauce, Mexican soups, or seafood dishes. It is a versatile seafood with great taste.
#20 Reef Lobsters
Reef lobsters are attractive and colorful-looking lobsters that add beauty and biodiversity to the coral reef ecosystems. They are typically found in tropical or sub-tropical reef environments. They are usually known for their striking color which can often include bright red, orange, blue, and purple.
Although they are typically small in size and unlike many other lobsters reef lobsters only have one claw which they use for protecting themselves and finding food. This type of lobster prefers shallow water and are usually found at a depth of 150 feet.
Best Lobster Tail Recipe
Ingredients
- 40-50 ounces Lobster tail meat, approximately 4 tail meat (280-340 grams each)
- 4 ounces butter (113 grams)
- 0.5 ounces garlic (14 grams)
- 1 ounce lemon juice (28 grams)
- 0.1 ounces paprika (3 grams)
- 0.2 ounces salt (5 grams)
- 0.1 ounces black pepper (2 grams)
- 0.3 ounces parsley (8 grams)
- 1 ounce olive oil (28 grams)
Instructions
- Turn the oven on and set it to 425°F (220°C).
- Cut the top shell of each lobster tail, keeping the tail meat.
- Melt the butter in a small pan and add minced garlic. Cook it for 1-2 minutes until it smells good. Add lemon juice, paprika, salt, black pepper, and olive oil.
- Put the lobster tails on a baking sheet and brush them with the butter.
- Grill the lobster tails for 12-15 minutes until the meat is properly cooked.
- Let the lobster tail meat cool for a few minutes, then sprinkle with chopped parsley before serving with lemon wedges.
Buttered Lobster Pasta
Indulge in the rich, savory flavors of our Buttered Lobster Pasta. This delightful dish combines succulent lobster meat with the aromatic blend of butter, garlic, and lemon juice, creating a harmonious symphony of tastes. Enhanced with crispy prosciutto and a touch of thyme, this pasta recipe is a gourmet treat that promises to elevate your dining experience. Perfect for special occasions or a luxurious weeknight meal, this recipe is sure to impress and satisfy.
Ingredients
- Lobster meat
- 4 ounces butter (113 grams)
- 0.5 ounces minced garlic (14 grams)
- 1 ounce lemon juice (28 grams)
- 0.1 ounces paprika (3 grams)
- 0.2 ounces salt (5 grams)
- 0.1 ounces black pepper (2 grams)
- 1 ounce olive oil (28 grams)
- 12 ounces spaghetti (340 grams)
Instructions
- Fry lobster in olive oil, butter, minced garlic, paprika, salt, and chili flakes for 3-4 minutes.
- Pan fry prosciutto for 3-4 minutes until crispy.
- Saute tomatoes, garlic, thyme, salt, pepper, and red pepper flakes in oil for 4-5 minutes.
- Now add butter and thyme and cook until brown Pour the wine and lemon juice, and cook for 2 to 3 minutes. Then stir in the lobster.
- Boil pasta in salted water. Drain and mix with olive oil, fresh basil, chives, and fontina cheese. Sprinkle with some salt and pepper.
Tips For Selecting and Cooking Lobster
Every type of lobster requires the utmost freshness when prepared for cooking. It is recommended to purchase fresh lobsters just before cooking and store them in a cool place. The two most frequent methods of cooking lobster include boiling and steaming. They assist in preserving the lobsters’ natural tenderness and flavor.
To boil maine lobster, Florida spiny lobster or other lobsters fill a pot with water and add enough salt. Add the lobster and let it boil for 15 to 20 minutes, depending on its size. Alternatively, you can steam them by placing a steamer basket over boiling water and steaming them for about 10 to 14 minutes.
To explore more flavors, you should make Lobster Thermidor or Bisque. Lobster thermidor is a creamy lobster dish with lobster meat, egg yolks, and brandy, while Lobster Bisque is a soup containing lobster broth and cream.
Try not to overcook the lobster, as the meat will become and you won’t be able to enjoy it. Therefore, always monitor your cooking time and savor the meal with a well-prepared lobster! Whether you’re making rock lobster, Maine lobster, or any other types of lobster, make sure to keep these points in mind when cooking.
Frequently Asked Questions
How Should Maine Lobster Be Prepared for Eating?
There are two ways to cook Maine lobster: boiling and steaming. In the former, the lobster is placed in boiling water and takes about 10 to 12 minutes to cook, depending on its body color, which should change to bright red. Steaming involves putting it in a steamer basket over simmering water for about 14-16 minutes.
What Is the Difference Between Hard Shell and Soft Shell Lobsters?
The hard-shell lobsters are the ones that have not molted recently. They are meaty, thick-shelled, and tastier with highly dense and juicy meat. In contrast, soft-shell lobsters are the ones that have recently molted and are in the process of forming a new, hard shell. Due to this, the shell is thinner, and the meat is less dense and tender.
How Can One Determine That the Lobster Is Fresh?
A fresh lobster can use its claws and legs to move around. Its shell will be wet, and it will also smell like the ocean, not like fish. Do not buy lobsters that are not crawling, have cracked shells, or have a rotten odor. These are clear indications that they are not fresh.
Special Tips for Eating Lobster Meat?
To enjoy your lobster-eating experience to the fullest, start with the claws, break them using a lobster cracker, and get the meat. Then, move on to the tail, twisting it from the body and gently driving out the meat with a fork.
Conclusion
All types of Lobster are some of the finest and, indeed, wonderful seafood delicacies. Their appeal grew over time because of their unusual look and wonderful flavor. Two main types of lobsters are available for sale: hard shell and soft shell lobsters; the former gives rich meat with flavor, while the latter is easier to chew.
Rock lobster, maine lobster, and Florida spiny lobsters are some of the most popular among the lobster family. Cold water lobster or warm water lobster are two distinct types of lobster and each has their own qualities.
Proper cooking, such as boiling, steaming, grilling, or baking, can enhance the natural flavors of lobsters. Known as food for the poor throughout history, lobsters have certainly come a long way to become a luxury food item in contemporary times.
Sweet and tender meat, now prominent in many recipes, is versatile and prized worldwide. Knowing various types and different ways to prepare lobsters will allow for a better understanding of this great seafood and introduce many new, enjoyable flavors.
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